https://www.kindred-counseling.org/blog daily 0.75 2026-09-09 https://www.kindred-counseling.org/blog/listen-to-your-body monthly 0.5 2026-09-09 https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/1788972459175-GCMDRXHHRJP0A1R9G2DX/unsplash-image-h9NU6laTNzM.jpg Blog - When No One Taught You How to Listen to Your Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/c62ef621-de85-4e3e-b78a-2047d1ce3c32/Stephanie.jpg Blog - When No One Taught You How to Listen to Your Body - About Me: Hi, I’m Stephanie Shao (she/her), Licensed Clinical Social Worker (CA 127453; LICSW DC LC200003288). I am a somatic trauma therapist and specialize in intergenerational trauma, bicultural identities, relational attachment & security, and grief & loss. I enjoy integrating both mind and body in my work, alongside practices of mindfulness and self-compassion. As a human, I identify as a second-generation Taiwanese American. I was born and raised in the D.C. Metropolitan area, and am currently based in San Diego, California. I’m passionate about collective healing and am a big believer that healing takes place in community! If you are looking for individual counseling, please message me. I’d love to chat more about your individual needs and to explore if we’d be a good fit. I also publish a monthly newsletter, Kindred Collective, if you’d like to stay in touch about upcoming events and all things identity-related. In the meantime, don’t forget to check out some other blogs here. Stay in touch! https://www.kindred-counseling.org/blog/parentification monthly 0.5 2026-09-09 https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/1788414346675-OYCBIO8KO0LE89DY229T/unsplash-image-gq5PECP8pHE.jpg Blog - What Is Parentification? When Kids Become the Emotional Caregiver - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/c62ef621-de85-4e3e-b78a-2047d1ce3c32/Stephanie.jpg Blog - What Is Parentification? When Kids Become the Emotional Caregiver - About Me: Hi, I’m Stephanie Shao (she/her), Licensed Clinical Social Worker (CA 127453; LICSW DC LC200003288). I am a somatic trauma therapist and specialize in intergenerational trauma, bicultural identities, relational attachment & security, and grief & loss. I enjoy integrating both mind and body in my work, alongside practices of mindfulness and self-compassion. As a human, I identify as a second-generation Taiwanese American. I was born and raised in the D.C. Metropolitan area, and am currently based in San Diego, California. I’m passionate about collective healing and am a big believer that healing takes place in community! If you are looking for individual counseling, please message me. I’d love to chat more about your individual needs and to explore if we’d be a good fit. I also publish a monthly newsletter, Kindred Collective, if you’d like to stay in touch about upcoming events and all things identity-related. In the meantime, don’t forget to check out some other blogs here. 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I was born and raised in the D.C. Metropolitan area, and am currently based in San Diego, California. I’m passionate about collective healing and am a big believer that healing takes place in community! If you are looking for individual counseling, please message me. I’d love to chat more about your individual needs and to explore if we’d be a good fit. I also publish a monthly newsletter, Kindred Collective, if you’d like to stay in touch about upcoming events and all things identity-related. In the meantime, don’t forget to check out some other blogs here. Stay in touch! https://www.kindred-counseling.org/blog/emotional-caretaking monthly 0.5 2026-09-03 https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/1786681782215-OLWORUSSOKFMZ23D85F0/hidden-cost-emotional-caretaker.jpg Blog - The Hidden Cost of Being the Emotional Caretaker - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/c62ef621-de85-4e3e-b78a-2047d1ce3c32/Stephanie.jpg Blog - The Hidden Cost of Being the Emotional Caretaker - About Me: Hi, I’m Stephanie Shao (she/her), Licensed Clinical Social Worker (CA 127453; LICSW DC LC200003288). I am a somatic trauma therapist and specialize in intergenerational trauma, bicultural identities, relational attachment & security, and grief & loss. I enjoy integrating both mind and body in my work, alongside practices of mindfulness and self-compassion. As a human, I identify as a second-generation Taiwanese American. I was born and raised in the D.C. Metropolitan area, and am currently based in San Diego, California. I’m passionate about collective healing and am a big believer that healing takes place in community! If you are looking for individual counseling, please message me. I’d love to chat more about your individual needs and to explore if we’d be a good fit. I also publish a monthly newsletter, Kindred Collective, if you’d like to stay in touch about upcoming events and all things identity-related. In the meantime, don’t forget to check out some other blogs here. Stay in touch! https://www.kindred-counseling.org/blog/mind-body-connection monthly 0.5 2026-09-03 https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/1785962198025-OIDMZ4Y1H806UWZG36H0/unsplash-image-FmF9CoADRjk.jpg Blog - How Trauma Lives in the Body: Understanding the Mind-Body Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/c62ef621-de85-4e3e-b78a-2047d1ce3c32/Stephanie.jpg Blog - How Trauma Lives in the Body: Understanding the Mind-Body Connection - About Me: Hi, I’m Stephanie Shao (she/her), Licensed Clinical Social Worker (CA 127453; LICSW DC LC200003288). I am a somatic trauma therapist and specialize in intergenerational trauma, bicultural identities, relational attachment & security, and grief & loss. I enjoy integrating both mind and body in my work, alongside practices of mindfulness and self-compassion. As a human, I identify as a second-generation Taiwanese American. I was born and raised in the D.C. Metropolitan area, and am currently based in San Diego, California. I’m passionate about collective healing and am a big believer that healing takes place in community! If you are looking for individual counseling, please message me. I’d love to chat more about your individual needs and to explore if we’d be a good fit. I also publish a monthly newsletter, Kindred Collective, if you’d like to stay in touch about upcoming events and all things identity-related. In the meantime, don’t forget to check out some other blogs here. Stay in touch! https://www.kindred-counseling.org/blog/self-abandonment monthly 0.5 2026-09-03 https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/1785011556098-6FEV108RTS3QURVBQRF4/unsplash-image-OptEsFuZwoQ.jpg Blog - Self-Abandonment Through a Somatic Lens: Reconnecting With the Self We Learned to Leave Behind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/c62ef621-de85-4e3e-b78a-2047d1ce3c32/Stephanie.jpg Blog - Self-Abandonment Through a Somatic Lens: Reconnecting With the Self We Learned to Leave Behind - About Me: Hi, I’m Stephanie Shao (she/her), Licensed Clinical Social Worker (CA 127453; LICSW DC LC200003288). I am a somatic trauma therapist and specialize in intergenerational trauma, bicultural identities, relational attachment & security, and grief & loss. I enjoy integrating both mind and body in my work, alongside practices of mindfulness and self-compassion. As a human, I identify as a second-generation Taiwanese American. I was born and raised in the D.C. Metropolitan area, and am currently based in San Diego, California. I’m passionate about collective healing and am a big believer that healing takes place in community! If you are looking for individual counseling, please message me. I’d love to chat more about your individual needs and to explore if we’d be a good fit. I also publish a monthly newsletter, Kindred Collective, if you’d like to stay in touch about upcoming events and all things identity-related. In the meantime, don’t forget to check out some other blogs here. Stay in touch! https://www.kindred-counseling.org/blog/what-is-intergenerational-trauma monthly 0.5 2026-09-03 https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/1782244769795-CSX66LESXZXLBEXMB3J6/unsplash-image-OVe2JXUS0qY.jpg Blog - What Is Intergenerational Trauma? The Stories We Carry Before They Become Our Own - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69054cc86f752764145577f8/c62ef621-de85-4e3e-b78a-2047d1ce3c32/Stephanie.jpg Blog - What Is Intergenerational Trauma? The Stories We Carry Before They Become Our Own - About Me: Hi, I’m Stephanie Shao (she/her), Licensed Clinical Social Worker (CA 127453; LICSW DC LC200003288). I am a somatic trauma therapist and specialize in intergenerational trauma, bicultural identities, relational attachment & security, and grief & loss. I enjoy integrating both mind and body in my work, alongside practices of mindfulness and self-compassion. As a human, I identify as a second-generation Taiwanese American. I was born and raised in the D.C. Metropolitan area, and am currently based in San Diego, California. I’m passionate about collective healing and am a big believer that healing takes place in community! If you are looking for individual counseling, please message me. I’d love to chat more about your individual needs and to explore if we’d be a good fit. I also publish a monthly newsletter, Kindred Collective, if you’d like to stay in touch about upcoming events and all things identity-related. In the meantime, don’t forget to check out some other blogs here. 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